Monday, January 3, 2011

Tofu and Green Beans in a Lemongrass Broth

2 stalks of fresh lemongrass, roughly chopped (the whole lot)
2 thick slices of ginger
6 kaffir lime leaves (or zest of 1 lime)
1 large bunch of coriander (cliantro), well washed and shaken dry
Sea salt
1 tablespoon of tamari or soy sauce
1 tablespoon of palm sugar or brown sugar
1 x 300g (10 oz) packet of organic silken tofu
A large handful of green beans, topped and tailed
1 teaspoon of macadamia or light olive oil
2 small red onions, thinly sliced
2 cloves of garlic, thinly sliced
1 red chilli, finely chopped
½ teaspoon of turmeric
200ml of coconut milk
Rice, to serve
Fried shallots, to serve (optional)

Prepare your rice before you begin.

Place the first 3 ingredients into a saucepan. Cut the leaves from the stalks of the coriander and set them aside. Roughly chop the stalks and, if you are lucky enough to have the roots with your coriander, roughly chop them too. Chuck these in to the saucepan, add 1 ½ cups of water and a good pinch of salt. Bring to a boil, then simmer, uncovered, for 15 minutes or until reduced to a little over half. Strain into a jug and stir in the tamari and sugar.

Gently drain the tofu. Place it carefully on a wad of kitchen paper and slice into cubes (don’t be precious – it will dissolve a little into the sauce). Slice the beans into 5cm (2 inch) lengths. Bring a saucepan of water to the boil, throw in the beans and simmer them for 3 minutes. Drain and set aside.

Heat a frying pan, add the oil and when it is hot add the onions, garlic and chilli. Stir fry over a high heat for 2 minutes and then add the par-cooked beans and the turmeric. Pour in the broth, add the tofu and gently stir. Add the coconut milk and simmer the whole lot for about 5 minutes. Add the reserved coriander leaves (yes, all of them), stir and simmer for a further minute.

Taste for salt, adjusting as you see fit - a splash of fish sauce (nam pla) is good - and serve over rice. Scatter each dish with fried shallots, if using, and serve immediately.

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